Offerings

Rooted Guidance for the Healing Journey

Welcome. If you’ve landed here, it likely means something inside you is stirring—an ache to be more embodied as your authentic self. I hope you believe you are worthy of healing—that you do not need to live in pain, and that this life can be joyful …

Seeds of Sattva is not a clinical practice, but a sanctuary for insight, reflection, and sacred remembering. I offer peer-led guidance, community education, and storytelling rooted in nearly a decade of studying Ayurveda and healing from trauma, addiction, chronic illness, and disembodiment—guided by spiritual practice, plant medicine, and daily devotion to learning.

1:1 Healing Integration Sessions

Custom Guidance for the Sacred Work of Becoming

These are not coaching sessions—there is no gatekeeping.
They are sacred collaborations—part creative mentorship, part spiritual counsel, part recovery mapping.

As an artist, former language teacher, and business consultant,
I help you translate what you’re feeling into a grounded path forward.

You bring your story — the ache, the longing, the mystery. I listen deeply and reflect back a curated curriculum for your healing : a living map built from intuitive insight, studies of ancient wisdom, and practical tools.

Together, we co-create a healing path tailored to what you're facing physically, emotionally, and spiritually right now.

🌷 What You Walk Away With:

  • A clear, organized healing map based on your current needs

  • A personalized curriculum of rituals, practices, resources, and readings

  • Insightful reflections that name your patterns with compassion

  • Suggested daily rhythms and lifestyle shifts for balance and clarity

  • Spiritual tools from Ayurveda, somatics, meditation, creative process, and more

  • Optional follow-up notes and ongoing support resources

These sessions are infused with my experience as

  • A ceremonialist and spaceholder

  • A lifelong writer, artist, and creative guide

  • A trained teacher of languages and healing philosophies

  • A systems thinker who can help bring form to your inner world

🌷 This is for you if :

  • You’re in a tender transition or recovery process

  • You feel scattered or overwhelmed by your healing journey

  • You crave personalized guidance, not one-size-fits-all wellness

  • You’re ready to live in alignment with your sacred truth

  • You are looking for integration support after plant medicines

1:1 Sessions —
Root to Rise

Introductory Session — "The Root"
30 minutes · $30
A gentle, low-cost starting point for anyone curious about working together. We’ll explore what’s present for you and begin identifying the threads of imbalance, disconnection, or longing that may be ready to shift. Does not include personal curriculum materials.

Catalyst Session — "The Bloom"
75 minutes · $100
A deeper dive for those ready to begin moving toward alignment. Sessions may include above mentioned guided reflection, ritual design, rhythm-building, nourishment mapping, or spiritual insight—tailored entirely to your needs. Ideal for individuals in recovery, postpartum, spiritual emergence, or life transition.

Please note: I am not a licensed therapist. These sessions are peer-based and spiritual in nature, drawing from my training in Recovery Dharma, Ayurveda, somatic practice, and ceremonial plant medicine traditions as well as my lived experience as a recovered addict and long time complex trauma survivor having faced childhood abuse, domestic violence, EDs, mental health challenges, and chronic illness.

Speaking Engagements & Educational Talks

I offer dynamic, heartfelt presentations for conferences, community events, and educational spaces on the following :

Healing in the Gray : Recovery & Plant Medicine

An intimate and honest exploration of my recovery from addiction, and how spiritual connection and plant medicine offered what no clinical model could—meaning, belonging, and the courage to heal. Includes critical reflections on ethical tensions between abstinence frameworks and entheogenic approaches as well as the complexity of space holding for recovering addicts.

Wisdom from the Forest: Degrowth, Discernment & the Sacred Unmarketed

This talk is a clarion call for un-capitalizing healing.

Through the lens of my personal journey with plant medicine, I share how the forest taught me what no algorithm, product, or protocol could :
That true wellness is relational, seasonal, and slow. That healing is not something we consume — it's something we remember, together.

We’ll explore how the wellness industry has been co-opted by capitalist values — repackaging ancient traditions into aesthetics, selling symptom relief without structural change, and offering curated rituals for a world on fire.

Q&A Sessions for Clinicians

Are you a therapist, social worker, or clinical provider who wants to better understand the lived experience of addiction recovery—but haven’t been through it yourself? I offer compassionate, candid, and highly nuanced Q&A sessions to help bridge the gap between textbook knowledge and embodied insight on long-term recovery.

One-Hour Clinician Q&A – $100

These sessions are best suited for individual practitioners or small teams seeking a grounded perspective on:

  • The emotional terrain of early and long-term recovery

  • Navigating relapse, shame, and spiritual disconnection

  • Plant medicine as a therapeutic ally—and a potential risk

  • Working with clients who are spiritually emergent or ceremonial participants