Welcome to Seeds of Sattva,
a lifestyle curation rooted in the art of healing
My name is Ana— I am a trauma survivor, mother,
prayer-led poet, former corporate suit, ritualist, and recovering addict. I created this space not because I have all the answers—but because I’ve lived through the unraveling, and I’m learning how to reweave.
My Commitments
This space is founded on:
Radical tenderness
Spiritual integrity
Truth-telling as liberation
Anti-colonial awareness
Centering the sacred in all things
A lifelong devotion to healing—for myself, for others, and for the earth
Who This Is For
You belong here if you are:
Healing from something unseen or unspeakable
Longing for clarity in a noisy world
Curious about spirituality without dogma
Ready to give to the world and receive from it in turn
Embodying Me …
For years, I lived fragmented.
Addiction was my escape. Trauma was the soil I couldn’t name. My healing didn’t come all at once—it arrived in pieces. I am most thankful to sacred plant medicines and the wisdom of Ayurveda.
In 2019 I found myself addicted to crack/cocaine and amphetamines, in an abusive relationship, with a relentless eating disorder, damming autoimmune conditions, and countless diagnoses (cPTSD. OCD, ASD, GAD, ADHD) in denial of much of my childhood trauma …
In 2025 I find myself clean from stimulants, my autoimmune concerns are minimal, I have a healthy happy daughter with my loving husband, and I am no longer at the behest of mental illness.
Seeds of Sattva grew from the wreckage and blossomed in the resurrection. From the quiet truth : that healing is possible, and it matters how we live—it matters how we do everything.
